Besan is an essential ingredient in so many Indian dishes. From crispy pakoras to delicious laddoos, it’s a main ingredient in both savoury snacks and sweet treats. But that’s not all! Besan is also great for making soft rotis, flavourful curries, and even batters for frying. Its versatility makes it a kitchen staple you can’t do without.
What makes Aashirvaad Besan stand out is its quality. Made from the finest chickpeas, it keeps all the essential nutrients intact. Aashirvaad Besan adds both flavour and nutrition to your meals.
And the best part? It’s super easy to use and mixes into recipes with ease. Whether you're trying a new dish or making your kids' favourite treat, the smooth texture of this besan provides great results every time. So, why wait any longer? Order Aashirvaad Besan online from the ITC Store.
Nutritional Value of Aashirvaad Besan
Aashirvaad Besan is rich in a wide range of nutrients that contribute to a healthy, balanced diet. A 100-gram serving of Aashirvaad Besan typically provides the following: Nutrient | Per 100 g | Per Serve | % RDA |
Energy (kcal) | 370 | 111 | 5.6 |
Carbohydrate (g) | 62 | 18.6 | |
Total Sugars (g) | 3.8 | 1.1 | |
Added Sugars (g) | 0 | 0 | 0 |
Dietary Fiber (g) | 9.3 | 2.8 | |
Total Fat (g) | 5.6 | 1.7 | 2.5 |
Saturated Fat (g) | 0.8 | 0.2 | 0.9 |
Trans fat (g) | 0 | 0 | 0 |
Sodium (mg) | 10.9 | 3.3 | 0.2 |
Protein (g) | 22.5 | 6.8 | 12.6 |
Iron (mg) | 5.3 | 1.6 | 8.4 |
Explore a range of Benefits of Aashirvaad Besan
Aashirvaad Besan is full of benefits that make your cooking healthier and tastier. Having a diverse range of nutrients, it’s a great addition to a balanced meal. Let's explore some of the key advantages of using Aashirvaad Besan in your cooking.
- Rich Source of Protein: Besan is a valuable source of plant-based protein. Consuming besan may help in maintaining muscle mass and supporting a healthy metabolism.
- Promotes Digestive Health: The dietary fibre content in Aashirvaad Besan supports healthy digestion by aiding in bowel regularity.
- Supports Healthy Skin: Traditionally, besan has been used in skincare due to its exfoliating and detoxifying properties. Regular consumption or topical application can help improve skin texture and prevent acne breakouts. The anti-inflammatory properties of besan also aid in soothing irritated skin.
- Helps in Weight Management: Due to its high fibre and protein content, Aashirvaad Besan helps promote satiety, which reduces the chances of overeating. Including besan in your diet can assist in weight management by controlling appetite.
- Low Glycaemic Index: Unlike refined flours, besan has a low glycaemic index, meaning it has a slower impact on blood sugar levels. This makes it a suitable choice for individuals with diabetes or those looking to maintain stable blood sugar levels.
- Versatile Culinary Uses: Aashirvaad Besan is incredibly versatile and can be used in a wide variety of recipes. From traditional Indian dishes like bhajis, chillas, and halwa to more contemporary uses like besan pancakes or baked goods, the possibilities are endless.
Things to Consider While Buying Aashirvaad Besan
When purchasing Aashirvaad Besan, there are several factors to keep in mind to ensure you are getting the best product: - Packaging: Ensure the product is properly sealed and packaged to maintain freshness. Aashirvaad Besan comes in airtight packaging, which helps preserve its quality and prevents contamination. Check the expiration date on the packaging to ensure that the besan is fresh.
- Source and Quality: Aashirvaad Besan is known for its high quality, but it is always a good idea to read the label. Opting for a brand that sources its chickpeas responsibly adds an additional layer of confidence in the product's quality.
- Texture and Colour: The texture of besan should be fine and smooth. If the besan feels coarse or has an unusual odour, it may have been stored improperly or could be of inferior quality. Aashirvaad Besan is known for its fine texture, which enhances its cooking properties.
- Price: While price of besan differs from the quality, purity, and consistency make it a worthwhile investment. Its nutritional value and health benefits also add to its value as a pantry essential.
- Storage: Besan is best stored in a cool, dry place in an airtight container to maintain its freshness. Avoid storing it in humid or hot conditions, as this can lead to spoilage.
Why Buy Aashirvaad Besan from the ITC Store
Looking to buy Aashirvaad Besan? The best way to get your hands on this premium gram flour is by purchasing it directly from the ITC Store online. Here's why buying directly from the ITC Store is the smart choice for all your cooking needs! - Authenticity: Aashirvaad besan price is quite affordable. When you buy directly from the ITC store, you can be sure you're getting a genuine product, free from any impurities or contamination. ITC is a trusted brand known for its quality, so you can trust that the besan is pure and safe to use.
- Exclusive Offers and Discounts: ITC’s official store often provides exclusive deals, discounts, and promotions on besan flour price. By purchasing from the store online store, you can take advantage of these offers, making it a more cost-effective option.
- Convenience: Shopping at the ITC store offers the convenience of doorstep delivery. Whether you are purchasing in bulk or just need a small pack of besan, the store offers a seamless online shopping experience.
- Customer Support: If you have any questions or concerns regarding the product, purchasing directly from the ITC store gives you access to reliable customer support. This ensures a smooth and hassle-free shopping experience.
Aashirvaad Besan is an essential ingredient for any kitchen. It’s not only versatile and easy to use but also packed with nutrition, making it perfect for all kinds of recipes. When you buy directly from the ITC Store, you’re getting a genuine, high-quality product delivered right to your door. So go ahead, make Aashirvaad Besan a part of your kitchen today and enjoy the convenience, quality, and great taste it brings to your cooking!
Frequently Asked Question on Besan
Is Aashirvaad Besan pure?
➤Yes, Aashirvaad Besan is pure and made from 100% high-quality chickpeas. The brand ensures that no artificial additives, preservatives, or impurities are present, maintaining the integrity of the product.
What is besan powder made of?
➤Besan powder is made from finely ground chickpeas. It is a rich source of plant-based protein and is used in various recipe preparations, especially in Indian cuisine.
Can I use besan every day?
➤However, it is important to have it in moderation to avoid any potential digestive issues due to its high fibre content.