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Make this delicious Veg Frankie recipe that your kids will love

Veg Frankie Recipe

Looking for an exciting and quick homemade snack recipe for your kids? Need something delicious but also nourishing and full of fresh veggies? Prepare to be surprised by watching your kids cheer for a snack that contains a medley of crunchy vegetables and the goodness of whole wheat atta.

This incredible Veg Frankie recipe is a saviour for times when you need to prepare something tasty but do not have a lot of time. Serve it to your kids as their new beloved evening snack. You can also wrap this Veg Frankie up, and pack it in their tiffin to delight them at school.

Full of flavour, and fresh vegetables like bell peppers, cabbage, carrots, potatoes and onions, this Veg Frankie recipe puts a wholesome spin on the classic street food. To get started, all you need is an AASHIRVAAD atta roti or paratha. Prepare a fresh dough with AASHIRVAAD atta and roll out some soft flatbreads for this yummy dish. You can also use whole wheat rotis left over from lunch and utilise them in this refreshing and creative manner.

To add some fun and crunchy texture to your AASHIRVAAD atta rotis, cook them on a tawa with some butter. This interesting balance of chewy filling and crunchy wrap will make your homemade Veg Frankie an exciting experience for the kids.

Make the filling for this Veg Frankie recipe by frying some garlic and cumin seeds with some oil. Follow this up by adding the thinly chopped veggies one by one, and cooking them to perfection. Some classic dry masalas, and sauces will give your Veg Frankie recipe its lip-smacking spicy and savoury effect.

Once the filling for your Veg Frankie recipe is ready in a few minutes, you can start putting it together. Spread a gorgeous combination of green chutney and mayo onto your AASHIRVAAD atta roti, add the filling and some more toppings. Wrap it up, serve it to your kids and wait for their faces to light up after their first bite of your very own, homemade Veg Frankie!

Veg Frankie Recipe Information:

  • Prep Time: 20 minutes
  • Serves: 1-2

Ingredients List:

  • Aashirvaad atta: 1/2 cup
  • Oil: 1 tbsp + 1 tsp
  • Cumin seeds: 1 tsp
  • Garlic (chopped): 2 tsp
  • Onions (sliced): ½ cup
  • Mixed bell peppers (julienne): ½ cup
  • Carrots (julienne): ½ cup
  • Potatoes (julienne): ½ cup
  • Cabbage (shredded): ½ cup
  • Black pepper powder: 1 tsp
  • Red chili powder: 1 tsp
  • Cumin powder: 1 tsp
  • Coriander powder: 2 tsp
  • Turmeric powder: 1 tsp
  • Garam masala powder: 1 tsp
  • Schezwan sauce: 1 tbsp
  • Tomato ketchup: ½ tbsp
  • Aashirvaad salt: As per taste
  • Butter: 2 tsp
  • Chopped onions: ¼ cup
  • Chopped tomatoes: ¼ cup
  • Green chutney/mayo: for the spread
  • Lemon juice: for garnish
  • Chaat masala: for garnish
  • Fresh coriander (chopped): for garnish

How to make Veg Frankie Recipe at home?

  • Heat 1 tbsp oil in a pan. Add cumin seeds.
  • Next, add chopped garlic and saute.
  • Add the sliced onions, julienne red, green, and yellow bell peppers, julienne carrots, julienne potatoes, shredded cabbage, and saute.
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