5 Health Benefits of Multigrain Atta
While whole wheat flour continues to enjoy an overwhelming popularity among households in India, the preference for multigrain atta has witnessed a considerable rise. As more and more consumers prioritize healthy living and eating habits, it is no surprise that multigrain atta has become more desirable.
Do you wish a transition towards a more nourishing atta without affecting the taste and softness of your rotis?
Multigrain atta benefits the health of your entire family, and this has inspired many Indian homes to change their choice of flour for rotis and parathas. Whole wheat atta has its own set of beneficial qualities including a dense nutritional content and great taste. This has caused whole wheat atta to enjoy much wider preference over the years since. It also gives you soft rotis that melt in the mouth with each bite, and pair wonderfully with all kinds of foods.
Some misconceptions regarding multigrain atta include the belief that it cannot deliver the same softness and consistency for your rotis as whole wheat atta. However, these are merely rumours and unsubstantiated claims. Multigrain atta not only gives you soft and fluffy rotis that taste great, but also nourish your body with its exceptional nutritional content.
AASHIRVAAD Multigrain Atta contains a blend of six different whole grains such as Wheat, Soya, Oats, and more. This wholesome combination of whole grain flours is enriched with higher protein, fibre and other micronutrients. Rotis made with AASHIRVAAD Multigrain Atta are softer in texture and have a richer taste. AASHIRVAAD Multigrain Atta brings you the immense nutritional benefits of Wheat, Soya, Channa, Oats, Maize, and Psyllium Husk with no compromise in the taste or texture of your rotis.
1. Higher Nutritional Content Than Regular Whole Wheat Atta
One of the key multigrain atta benefits happen to be its higher nutritional content as compared to other regular atta variants. AASHIRVAAD Multigrain atta is a much richer source of Protein, an essential macronutrient for the well-being of the human body.
Consuming foods that are rich in Protein help increase your muscle mass, and strength while also helping you stay full and satisfied for longer. Since AASHIRVAD Multigrain Atta has a higher Protein content than regular whole wheat atta, it can have a considerable positive impact on your body in the long run. AASHIRVAAD Multigrain Atta is also rich in Iron, and contains Vitamin B1 which are both important dietary nutrients and known for their health benefits.
2. Aids in Digestion, Improves Metabolism and Protects Immunity
Multigrain atta is rich in dietary fibre, having a number of positive effects on your body. AASHIRVAAD Multigrain Atta benefits due to higher dietary fibre content include an improved functioning of your digestive system. When your diet is rich in fibre, it helps keep you feeling energetic and happier, fostering an active lifestyle. This happens due to fibre helping your body vacate your bowels more effectively, preventing constipation and maintaining your bowel health.
Consuming foods rich in dietary fibre also relieves your body of indigestion and a number of problems that are caused by it. Regular consumption of soft rotis and parathas made with AASHIRVAAD Multigrain Atta helps you alleviate a number of indigestion related health problems such as headaches, skin conditions and more.
This in turn also has a positive effect on your metabolism, greatly enhancing your health and wellness. An improved metabolism is one of the key AASHIRVAAD Multigrain atta benefits, alongside heightened immunity. This high quality Multigrain flour benefits your immunity due to its higher Iron content as compared to regular whole wheat flour.
3. Enriched With Beneficial Qualities Of Many Different Whole Grains
AASHIRVAAD Multigrain Atta contains a carefully put together combination of six different whole grains. Each grain brings its own set of beneficial qualities to this wholesome and nutritionally dense multigrain flour. AASHIRVAAD Multigrain Atta contains Wheat, Soya, Channa, Oats, Maize and Psyllium Husk.
Each fluffy roti prepared with this multigrain flour benefits your diet with the advantages of all six whole grains. Sourced from across the country, and only made with the choicest grains, AASHIRVAAD Multigrain Atta blesses you and your family with an ideal way to stay healthier and happier.
4. Richer In Taste, Colour and Texture Due To The Blend Of Diverse Whole Grains
The diversity and richness of flavour, colour and texture obtained by blending six different types of whole grains makes AASHIRVAAD Multigrain Atta rotis better. Wheat, Soya, Channa, Oats, Maize and Psyllium Husk all bring their favourable qualities to your kitchen. Each component of AASHIRVAAD Multigrain Atta is carefully put together to maximize not just the health benefits, but also the taste of your multigrain rotis.
In each regard, AASHIRVAAD Multigrain Flour benefits the overall quality and appeal of your everyday meal. The enhanced taste and texture of your rotis is one of the many AASHIRVAAD Multigrain Atta benefits alongside making them more nutritionally dense.
5. Highly Beneficial For Diabetic Loved Ones, and To Prevent Heart Ailments
Beyond the usual health benefits and rich nutritional content of AASHIRVAAD Multigrain Atta, there are a few other positive attributes too. The inclusion of multiple whole grains can help lower your cholesterol levels significantly since multigrain rotis made with AASHIRVAAD are low in saturated fat.
The advantages of AASHIRVAAD Multigrain Atta are also important for your loved ones with diabetes. Since multigrain flour is lower in carbohydrates and has a lower Glycemic Index as compared to regular wheat flour, it helps keep the blood sugar level in check.
These are the five most significant health benefits of using AASHIRVAAD Multigrain Atta to make piping hot and tempting rotis, parathas and other flatbreads for you and your family.