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Easy and Healthy Lunch Recipes to prepare at home

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Easy and Healthy Lunch Recipes to prepare at home

Need a few scrumptious lunch recipes that don’t require a lot of time to make? Something that not only makes your job easier but also satiates the taste buds of the entire family? Here are some easy, tasty and satisfying lunch recipes that you can make quickly and without taking hours for preparation. They will not only save you time and effort, but also deliver the deliciousness that you and your loved ones will relish for sure.

Potato Tomato Curry with Rotis made from Aashirvaad Atta

A simple yet delicious preparation made with two simple ingredients – potatoes and tomatoes. This tasty vegetarian dish is best enjoyed with freshly prepared, soft rotis made with AASHIRVAAD Atta. The Potato Tomato Curry is immensely popular, and is also known more commonly as “Aloo Tamatar Ki Sabzi”.

It is an extremely easy lunch recipe that you can prepare when you don’t have much time. The Potato Tomato Curry can not only be prepared quickly, but with readily available ingredients in the kitchen. Even though this lunch recipe is easy and quick, it is packed with a lot of flavour that your family will definitely appreciate.

Checkout Potato Tomato Curry recipe here

Kathrikai Curry with Rotis made from Aashirvaad Atta

A traditional South Indian lunch recipe, Kathrikai Curry is made with Brinjals. Kathrikai Curry can be paired with piping hot rotis made with AASHIRVAAD Whole Wheat Atta, and rice too. The preparation for this healthy lunch recipe involves sautéing the brinjals in oil before tempering the dish. Cooking Kathrikai Curry does not take a lot of time which makes it a great option for a quick meal.

This curry has an aromatic tempering with whole spices and dry masalas that makes it incredibly flavourful and fragrant too. The preparation for Kathrikai Curry also includes other ingredients such as jaggery and coconut powder which make this lunch recipe taste quite unique. 

Checkout Kathrikai Curry recipe here

Cluster Beans Peanut Mix with Rotis made from Aashirvaad Atta

More popularly known as Gawar, Guar or Guwar across the country, Cluster Beans are not particularly well-liked among kids. However, this Cluster Beans Peanut Mix recipe can manage to change that perception in your family! This is an easy and healthy lunch recipe that can be enjoyed with fresh whole wheat rotis made with AASHIRVAAD Atta.

The Cluster Beans Peanut Mix recipe can be prepared in no time, and requires only a handful of readily available kitchen ingredients. The combination of spices and masalas used in this lunch recipe can even help Cluster Beans become irresistible. The addition of crushed peanuts to this dish also gives it a crunchy bite making each morsel full of flavour and texture.

Checkout Cluster Beans Peanut Mix recipe here

Jeera Aloo with Rotis made from Aashirvaad Atta

One of the simplest yet most loved lunch recipes that can be paired with just about anything, Jeera Aloo is a classic vegetarian dish. It is served with pooris, parathas, rice and its most perfect companion, soft and fluffy rotis made with AASHIRVAAD Atta. Jeera Aloo is an ideal choice for an easy lunch recipe when you are really short on time, and need to make something very quickly.

Not only is Jeera Aloo an excellent lunch recipe, it is also very suitable for lunchboxes since it is a dry preparation. Spills, and leakages are simply no worry when Jeera Aloo is part of your loved ones’ lunchboxes.

Checkout Jeera Aloo recipe here

Carrot, Peas and Potato mix with Rotis made from Aashirvaad Atta

Looking for an exciting and easy lunch recipe that will be a sure hit with the kids? Look no further than the wholesome Carrot, Peas and Potato Mix dish. It contains vegetables that are a favourite among little children. Even the preparation for this lunch recipe is quite simple, and a lifesaver when you just don’t have enough time to cook a big meal.

It is a simple mix vegetable dish with a mildly spicy tomato and onion based gravy. You can even adjust the spice levels according to your taste preferences. Pair this tasty dish with soft whole wheat rotis made with AASHIRVAAD Atta, and you have a satisfying meal ready for your loved ones to relish.

Checkout Carrot, Peas and Potato Mix Curry recipe here

Capsicum Potato Masala with Rotis made from Aashirvaad Atta 

Another classic vegetarian dish that is a fantastic and easy lunch recipe you can always count on. Also known as the “Aloo Simla Mirch Sabzi”, this curry is as simple as it is tasty. Usually prepared with a simple onion and tomato based gravy, our Capsicum Potato Masala gravy is a lot creamier. This lunch recipe has a luscious gravy thanks to the addition of a cashew and almond based paste.

Our Capsicum Potato Masala recipe is best paired with fresh and fluffy rotis made with AASHIRVAAD Atta. You can also serve this lunch recipe with whole wheat parathas since it has a creamy gravy. Capsicums are rich in nutrients and antioxidants making this not only a delicious but also a healthy lunch recipe for your family to enjoy together.

Checkout Capsicum Potato Masala Curry recipe here

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