Back
Aashirvaad Ragi Flour, 1kg - Nutrient-Rich Superfood for Healthy Living
5.0
Loading...
Where would you like us to deliver?
100 assured loyalty points
Free delivery on all orders above ₹299
For Queries/Feedback/Complaints, Contact our
Customer Care Executive at 1800-309-8994
Email : support@itcstore.in
Address : 310, 3rd Floor, Good Earth City Centre Mall, Sector 50, Gurugram, Haryana 122018
Customer Care Executive at 1800-309-8994
Email : support@itcstore.in
Address : 310, 3rd Floor, Good Earth City Centre Mall, Sector 50, Gurugram, Haryana 122018
Aashirvaad Ragi Flour 1kg
Nutritional Value in Aashirvaad Ragi Flour
Whether you call it finger millet, ragi or nachni flour, it is all the same. This powerhouse of a millet holds a range of impressive nutrients that can help support your dietary needs. Here’s a closer look at the nutritional profile of 100 g of Aashirvaad Ragi Flour:Nutrient | Amount per 100g |
---|---|
Energy | 354 kcal |
Carbohydrates | 78.3 g |
Of which Sugar | 0.6 g |
Dietary Fibre | 11.4 g |
Fats | 1.5 g |
Protein | 6.8 g |
Iron | 4.3 mg |
Calcium | 304.4 mg |
- Dietary Fibre: Ragi is an exceptional source of dietary fibre, which is an important macronutrient in the modern-day diet. Fibre essentially helps in the smooth functioning of digestion.
- Protein: After fibre and carbohydrates, protein is another nutrient that is abundant in ragi flour. This macronutrient may help contribute to overall growth and repair.
- Iron: This nachni flour includes an adequate amount of iron to support health. This mineral helps in keeping your energy levels up among other metabolic processes.
- Calcium: Thinking of adding more calcium to your diet? Well, ragi flour contains a whopping 304.4 mg of the mineral to boost your health and development.
Benefits of Aashirvaad Ragi Flour
With a glance at the ragi flour nutrients, let's dig deeper and understand how these translate to your benefit:- Naturally Gluten-Free: While being grains like wheat, millets are different. These cereal crops, such as ragi here, are naturally gluten-free. Following suit, products like Aashirvaad Ragi Flour can be a suitable option for individuals with gluten sensitivity to explore delicious meals without compromising on taste and nutrition.
- Digestive Health: As we have established, Aashirvaad Ragi Flour is rich in dietary fibre. An abundance of this nutrient is one of the key factors in maintaining a healthy digestive system. Moreover, it also helps keep you full for longer.
- Low Glycemic Index: Finger millet or ragi boasts a low glycemic index. This means that it supports the management of blood sugar levels with a steady release of glucose to the body after a meal.
- Formation of Haemoglobin: The Aashirvaad Ragi Flour also includes iron, which is a vital mineral that facilitates the formation of haemoglobin. The protein is essential for the body as it further helps in transporting blood across the body.
- Bone Health: The millet is also widely known for its amount of calcium. This mineral is integral for bone health and development. Moreover, it also plays a sound role in blood clotting, muscle contraction, etc.
Things to Consider While Buying Your Aashirvaad Ragi Flour
To ensure you get the freshest, highest-quality Aashirvaad Ragi Flour, there are a few things to consider before you make your purchase:- Authenticity: Before you add the product to your shopping cart, take a look at the packaging again. You will find the authentic ITC and Aashirvaad mark or logo. This can be a great starting point for the checklist ahead.
- Source: If you are buying Aashirvaad Ragi Atta, the best place to do so is through the Aashirvaad or ITC store site. They have just the product you are looking for, and you can curb your worry about a dishonest product getting delivered to your door.
- Gluten-Free Mark: If you are someone who is on a gluten-free diet or suffers from gluten intolerance, such as celiac disease, for instance, you may want to find the mark on the flour packet. Since Aashirvaad Ragi Flour is naturally gluten-free, you can immediately spot it on the back of the pack.
- Packaging: Choosing the right size is integral before you make the purchase. This will help you finish the product in time and ensure you get fresh ragi flour with every scoop.
Why Shop Aashirvaad Ragi Flour Online from the ITC Store?
Choosing to shop with an ITC store makes your shopping journey a seamless affair. The store offers you a reliable platform to choose amongst 800+ authentic products that you can rest assured will be delivered to your doorstep. It saves you the hassle with the convenience of shopping and processing secure payments with competitive pricing. That is the experience ITC has in store for you. With its impressive nutritional profile, range of health ragi flour benefits and ease of use, Aashirvaad Ragi Flour is the key to unlocking your culinary journey. Whether you create delicious dosa, idli, mudde, pancakes or cookies, this versatile superfood shines on a plate. So, bring home a pack and get your millet journey started!FAQs
What is the shelf life of Aashirvaad Ragi Flour?
To check for the shelf life of Aashirvaad Ragi Flour, you need to start by looking at the manufacturing date. The 'best before' for this product is five months post-manufacture. This time frame and optimal storing conditions help keep the product fresh and retain its nutritional value.How do I check the quality of Aashirvaad Ragi Flour?
Once you receive the Aashirvaad Ragi Atta, examine the packet for any signs of tear, damage or tampering in terms of the ragi 1 kg price. This helps you check for authenticity. After you open, the product should ideally have a pleasant, natural ragi aroma and a clump-free texture.Is Aashirvaad Ragi Flour good for health?
Yes, Aashirvaad Ragi atta and nachni flour in general are good for your health. It has a manifold of macro- and micronutrients that may help support your overall well-being.What are the ingredients in Aashirvaad Ragi Flour?
The ingredients in Aashirvaad Ragi Flour are simply ground whole ragi. The product is 100% pure and expertly sourced from trusted farmers to bring hygienic ragi flour right to your plate.Is Ragi better than Wheat?
Well, both ragi and wheat are essentially grains. They are nutritionally diverse and have their own set of benefits. Hence, ultimately, the choice between ragi and wheat depends on your individual dietary restrictions and preferences.