Aashirvaad Organic Tur/Arhar Dal 1kg

Introduction

When it comes to healthy, nutritious food, Aashirvaad Organic Tur/Arhar Dal is a key item in Indian homes. It is known for its taste and purity, as this dal is organically grown and retains natural goodness. Whether you call it arhar dal or toor dal, it has been a reliable ingredient in kitchens for many years, bringing taste and nutrition to numerous meals.

Aashirvaad toor dal is also known for its high standard of quality across the market. Every grain is selected with extreme precaution and is processed without any harmful chemicals, which is safe for your family. It is suitable for the preparation of various recipes ranging from comforting dal tadka, sambhar, or some other creative ones.

Furthermore, the arhar dal price from Aashirvaad is not only reasonable but also of good quality. This is suitable for small to medium households and is available in a 1 kg pack. Customers who wish to buy arhar dal online can do so by visiting ITC’s official store, and they are assured of quality products and faster delivery.

Health Benefits of Tur/Arhar Dal

• High in Protein: Vegetarians have an excellent source of plant protein support in Tur/Arhar Dal that helps muscle growth and tissue repair. This makes it a perfect ingredient for people looking to boost their protein consumption without depending on meat. It can also be useful in helping growing children meet their daily protein requirements when taken regularly.
• Rich in Fibre: It aids in digestion and supports a healthy stomach, making it an important part of your diet. The high fibre amount prevents constipation and helps in the growth of good gut bacteria, which aids in overall digestive health. It also helps in managing blood sugar levels, making it suitable for people with diabetes.
• Heart-Friendly: The dal is low in fat and rich in potassium, which helps maintain healthy blood pressure and reduces bad cholesterol levels. Magnesium in the toor dal further supports heart health by relaxing blood vessels and improving circulation. This combination makes it a perfect choice for those managing cardiovascular conditions.
• Boosts Energy: Packed with complex carbohydrates, it provides sustained energy throughout the day. Unlike simple carbs, the energy from arhar dal is released slowly, keeping you active and reducing fatigue. This makes it an excellent meal option for busy days or post-workout recovery.
• Essential Vitamins: Toor dal contains folic acid and other B vitamins, which support cell production, boost immunity, and promote overall well-being. These vitamins are particularly important for pregnant women, as they help prevent neural tube defects in babies. Including this dal in your meals ensures a steady supply of these vital nutrients.
• Iron-Rich: It helps prevent anemia by improving hemoglobin levels, making it a great choice for women and children. Iron from arhar dal is easy to absorb, especially when paired with vitamin C-rich foods like tomatoes or lemons. This can help combat fatigue and improve energy levels in those with iron deficiencies.
• Supports Weight Management: Being low in calories and high in protein, it keeps you full longer, aiding in weight control. The fibre content also reduces cravings and promotes satiety, making it easier to maintain a healthy diet. This makes Tur/Arhar Dal a smart choice for weight-conscious individuals.

Things to Consider While Buying Aashirvaad Organic Tur/Arhar Dal

• Organic Certification: Always ensure the dal is organically certified, like Aashirvaad Organic Tur/Arhar Dal, to guarantee it is free from harmful chemicals and pesticides. Organic certification also ensures that the farming practices used are environmentally sustainable, making it a safer and healthier choice for you and your family.
• Trusted Source: Buy from reliable platforms such as ITC’s official store to avoid counterfeit products and ensure authenticity. Shopping from trusted sources guarantees you receive high-quality toor dal without any compromise on freshness. Additionally, it protects you from substandard alternatives available in the market.
• Packaging: Look for tightly sealed, hygienically packed products to preserve freshness and quality. Airtight packaging prevents contamination and ensures the dal retains its natural aroma and flavour. Properly packed products also have a longer shelf life, maintaining their nutritional value.
• Pricing: Compare the arhar dal price with other brands. Though Aashirvaad offers competitive rates, its quality justifies the toor dal price. Remember, a slightly higher price often reflects superior quality, making it a worthwhile investment for your health. Always weigh the cost against the benefits of buying organic.
• Quantity: A 1 kg pack is ideal for small to medium families, ensuring you always have fresh dal on hand without wastage. It provides the right balance between convenience and value for money. For larger families, multiple packs can be purchased, ensuring everyone gets their daily share of nutrition.
• Shelf Life: Check the manufacturing and expiry dates to ensure you're purchasing the freshest batch. Fresher dals cook better, retain their nutrients, and deliver a superior taste. Regularly rotating your stock ensures you always have the best quality dal in your pantry.
• Nutritional Label: Review the nutritional information to confirm the high protein and fibre content of Aashirvaad toor dal. A quick glance at the label can also help identify other vital nutrients. This ensures you’re making an informed choice for your family’s health.

Why Shop Aashirvaad Organic Tur/Arhar Dal from ITC Store

• Authenticity Guaranteed: Purchasing from ITC ensures you receive genuine, high-quality Aashirvaad Organic Tur/Arhar Dal.
• Convenient Online Shopping: Buying arhar dal online from ITC is hassle-free with easy navigation and multiple payment options.
• Competitive Pricing: The tur dal price of 1 kg is reasonable and provides excellent value for its premium quality.
• Exclusive Offers: ITC often features discounts and deals, making it cost-effective to stock up on your favourite dal.
• Fast Delivery: ITC’s reliable shipping ensures that your dal reaches you fresh and on time.
• Sustainability Commitment: By choosing Aashirvaad products, you support a brand dedicated to sustainability and responsible sourcing.
• Customer Support: ITC provides excellent customer service, addressing your concerns and ensuring a seamless shopping experience.

FAQs

1. Is arhar dal and tur dal the same?

   Yes, arhar dal and toor dal are the same. They are just referred to by different names in various regions of India.

2. Is arhar dal good for health?

   Absolutely! Arhar dal is rich in protein, fibre, and essential vitamins, making it a healthy choice for your daily diet.

3. Which vitamins are in tur dal?

   Tur dal is rich in folic acid, which is a vital vitamin for cell production and overall health. It also contains a vitamin B complex, contributing to energy production and metabolism.