Want to add some wholesome goodness to your meals? Chana dal fits the bill perfectly! Packed with protein, fibre, and essential minerals, it’s a delicious way to add nutrition to your diet. Easy to cook and full of goodness, it’s a must-have in every kitchen!
Aashirvaad Organic Chana Dal 1 kg brings you all the benefits in a convenient pack. Therefore, you can make your meals without any hassle. Whether you are making classic Indian dishes like dal fry, soups, or curries, Aashirvaad Chana Dal offers a nutritious and delicious option for your cooking needs. Get all the natural flavours and benefits of this nutrient-rich ingredient without any added chemicals or preservatives.
Nutritional Value of Aashirvaad Organic Chana Dal
Aashirvaad chana dal is not only tasty but also packed with essential nutrients that contribute to overall health. Here are some of the key nutritional components found in this product: | Nutrient | Per 100 g | Per Serve (30 g) | % RDA per Serve |
| Energy (kcal) | 347 | 104 | 5 |
| Protein (g) | 19.6 | 5.9 | - |
| Carbohydrate (g) | 62.2 | 18.7 | - |
| Total Sugars (g) | 3.8 | 1.1 | - |
| Added Sugars (g) | 0 | 0 | 0 |
| Dietary Fibre (g) | 10.9 | 3.3 | - |
| Total Fat (g) | 4.6 | 1.4 | 2.1 |
| Saturated Fat (g) | 1.25 | 0.38 | 1.7 |
| Trans Fat (g) | 0 | 0 | 0 |
| Sodium (mg) | 92.1 | 27.6 | 1.4 |
Benefits of Aashirvaad Organic Chana Dal
Get organic chana dal priced affordably at the ITC store. This nutritious legume offers a variety of advantages, making it a valuable addition to a balanced diet. - Supports Weight Loss: Due to its high fibre and protein content,Aashirvaad chana dal helps promote satiety, keeping you full for longer periods. This can prevent overeating and contribute to weight management.
- Promotes Digestive Health: The fibre content in organic chana dal aids in better digestion and helps in preventing digestive issues like constipation. It contributes to a healthy gut, ensuring smooth digestion.
- Boosts Heart Health: Organic chana dal is rich in potassium and magnesium, which are essential for heart health. These minerals help regulate blood pressure and maintain normal heart function.
- Good for Diabetics: As a legume with a low glycaemic index, Aashirvaad chana dal is an ideal choice for individuals managing diabetes. It releases sugar into the bloodstream gradually, preventing sudden blood sugar spikes.
- Rich in Plant-Based Protein: For vegetarians and vegans, Aashirvaad Organic Chana Dal is an excellent plant-based protein option. Protein is essential for muscle building, repair, and overall bodily functions.
- Boosts Immunity: The presence of vitamins like vitamin A, B6, and folate boosts your immune system and helps protect the body from infections and diseases.
Things to Consider While Buying Aashirvaad Organic Chana Dal
When buying chana dal online there are several factors to keep in mind to ensure that you get the best quality product: - Certification of Organic Farming: Look for labels that say certified organic to make sure you're getting the best quality. Aashirvaad chana dal. Organic farming practices avoid harmful pesticides and chemicals. The product is natural and safe for consumption.
- Packaging: Opt for chana dal that is packed in airtight, hygienic packaging. In this way, the freshness of the dal is maintained, and it is protected from getting contaminated. Aashirvaad Organic Chana Dal comes in sturdy packaging, therefore it gives a long shelf life.
- Price: It’s essential to check the price of chana Dal 1 kg before making a purchase. The 1 kg chana dal price may vary depending on ongoing deals and discounts.
- Storage: Once opened, store your chana dal 1kg in an airtight container in a cool, dry place. Proper storage prevents the dal from losing its flavour and nutritional value.
- Expiry Date: Always check the expiry date on the packaging, so that you’re buying fresh chana dal. Organic products may have a shorter shelf life than non-organic ones, so it’s important to use them within the recommended time frame.
Why Buy Aashirvaad Organic Chana Dal from ITC Store
Are you looking for a reliable source to buy chana dal online? Here's why Aashirvaad Organic Chana Dal from the ITC Store is your perfect choice! With its top-notch quality, natural goodness, and convenient shopping experience, it’s the easiest way to bring premium, healthy ingredients right into your kitchen. - Authenticity: The ITC store guarantees the authenticity of Aashirvaad products. You can be sure that you are purchasing genuine organic chana dal, free from harmful chemicals and additives.
- Convenience: Shopping online at the ITC store is hassle-free and convenient. You can browse through various Aashirvaad products and place an order from the comfort of your home.
- Quality Assurance: ITC is known for its commitment to quality, all the products undergo rigorous quality checks to meet the highest standards. Customers can trust that when they purchase from ITC, they are getting top-notch quality every time.
- Delivery and Customer Support: When you buy from the ITC store, you benefit from reliable home delivery services and excellent customer support to assist you with any queries or concerns.
Chana Dal is a fantastic addition to your diet, offering numerous health benefits such as promoting digestive health, supporting heart function, and boosting immunity. It is an ideal choice for those looking to maintain a healthy lifestyle.
Do buy chana dal from Aashirvaad as it is known for its high quality and freshness, you can easily find their range of kitchen staples on the ITC Store online. It is a convenient, reliable, and trustworthy platform for purchasing this range of premium products, making it easy for you to enjoy the goodness of organic chana dal in your meals.
Frequently Asked Question for Chana dal
What is organic chana dal?
Is chana dal and chickpeas the same?
➤Chana dal and chickpeas are related but not the same. Chana dal is made from split chickpeas, with the skin removed. Chickpeas, on the other hand, are whole legumes with the skin intact. Both are rich in protein but differ in texture and cooking methods.
Which chana is best to eat?
➤The best chana depends on your needs. Chana dal is high in protein and fibre, ideal for digestion and weight loss. Kala chana is packed with iron, perfect for boosting energy. Both are nutritious and versatile choices for a healthy diet.