In a rush? No problem! Bansi Rava is here for the rescue! It cooks up super quickly, making it the perfect base for a range of recipes. Whether you’re making upma for breakfast or a sweet pudding for dessert, it’s ready in no time. Bansi Rava is versatile and can be used in a variety of dishes, from savoury to sweet. It has a bit of course texture which differentiates it from regular rava.
Aashirvaad offers one of the finest varieties of golden Bansi Rava. It is made from premium durum wheat and processed with care to retain the natural goodness and nutrients of the grain. Every pack is sealed fresh, so you know you're getting top-quality rava.
Order Aashirvaad bansi rava online from ITC Store and enjoy the convenience of having this pantry staple delivered right to your doorstep with just a few clicks.
Nutrient | Per 100 g | Per Serve (30g) | % RDA per Serve |
---|---|---|---|
Energy (kcal) | 362 | 109 | 5 |
Carbohydrate (g) | 76.8 | 23 | - |
Total Sugars (g) | 1.7 | 0.5 | - |
Added Sugars (g) | 0 | 0 | 0 |
Total Fat (g) | 1.1 | 0.3 | 0.4 |
Saturated Fat (g) | 0.23 | 0.07 | 0.3 |
Trans fat (other than naturally occurring trans fat) (g) | 0 | 0 | 0 |
Sodium (mg) | 2.1 | 0.6 | 0.03 |
Protein (g) | 11.1 | 3.3 | 6.1 |
Iron (mg) | 3.8 | 1.1 | 5.8 |
Magnesium (mg) | 87.6 | 26.3 | 6 |